What are the benefits of EMF Protection
EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern-day devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe around these sources, as long as you keep a reasonable distance from them. However, some people are particularly sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use each day. This includes phones, computers, TVs, and other electronic devices. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety which include the nervous system and immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields alter the chemical structures of tissues because they affect the electrical currents within cells. This can change the function of organs and can impair the cell's ability to perform certain functions, such as sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that could cause damage to cell components like proteins, lipids, and DNA. This can cause serious health issues, such as cancer.
The body's natural defense against oxidative stress mechanism is intended to help to fight against free radicals. But, if the cell is exposed to excessive EMF, it can't protect itself.
It can lead to a range of health issues, including cancer and neurological disorders. It can also increase the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs can alter brain cells that can trigger memory and thinking issues for people. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, most of the health problems that result from exposure to EMFs are preventable with good emf protection practices. This means knowing where your main sources of EMFs come from, and avoiding them or removing them as far as you can.
In some cases, reducing exposure to EMFs could be as easy as changing the way you use your electronics. For instance, you could shut off your computer or phones when you're not using these devices. Also, you can put a protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, as well as other harmful ailments. It includes a number of different cell types and organs, including white blood cells, specialized lymphocytes and antibodies.
The principal role for the immune system's job is recognize and eliminate foreign substances like bacteria, viruses, and toxins, while also removing damaged cells. This will help to avoid chronic disease and maintain your health.
The immune system is susceptible to damage from many sources, including radiation and chemicals. Particularly electromagnetic fields (EMFs) create a kind of radiation that damages the DNA within the cells of your body and trigger the body to experience oxidative stress. This can cause numerous health issues such as memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression and heart disease, autoimmune disorders and many more.
EMFs can affect the immune system directly, or through their influence on danger signals, a class of molecules released by damaged tissue cells, immune cells innate, as well as other molecules to initiate an immune response. Induction of danger signals and their response is a key component of immunity since it can activate homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released by the cells that have been infected by pathogens the inflammatory chemicals found in your body, as well as other causes, including the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response, by stimulating a series of cell responses, which include inflammatory mediators and the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain danger signals can be released from a particular class of white blood cells called neutrophils and macrophages. These cells release cytokines and other inflammatory agents that stimulate an inflammatory response in tissues or trigger the formation traps that are extracellular which are also known as NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by immune cells, which means that your body's immune system doesn't have the strength to attack foreign substances. It could also trigger hypersentivitity, which is the condition where your immune system reacts in a way that is too strong to something that isn't a threat. This can cause allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by devices such as cellphones and computers can impact the quality of sperm, its number, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks, may cause a decrease in sperm quality [1-8].
Studies have also shown that EMF can increase the amount of ROS that is present in the tests. These ROS could cause damages to the Sperm cells. This could result in lower quality of sperm, lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause chromosomal aberrations and mutations in the DNA of sperm. This could be the reason of male infertility.
Another impact of RF-EMF on the quality of sperm is it may disrupt the mitochondria in the sperm. This is because RF-EMF could cause the production of large levels of ROS within mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality number, motility, and count.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine kinase that is crucial for flagellar movement as well as quality of sperm. Creatine Kinase is responsible for creating phosphorylated ATP which is responsible for flagellar movement and sperm quality.
Research has also shown that RF-EMF can alter the sperm tail and reduce its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and create cross-linking problems between protein and DNA. This could also impact the quality of sperm as well as its count and may even lead to an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is especially the case if the phone is held close to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF could have on humans. However, how to protect yourself from 5g know about this issue as we learn, the better we will be able to protect ourselves against it. There are few easy actions you can follow to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is a crucial function for your brain, hormone balance and overall wellbeing. If you don't get enough sleep, you'll be exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem could be related in part to EMF exposure in your bedroom. This could be due to a variety of sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The main problem of EMFs can be that they interfere with the body's natural sleep cycle, which in turn can cause insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs that have been found to affect the body's production of melatonin, an ingredient which regulates the sleep cycle and helps keep your body healthy.
For this reason, it's essential to do your part to minimize the EMF exposure. Here are a few simple suggestions to assist:
1. Do not use any electronic devices in the hour before bedtime and within 2 hours after going to bed.
2. Switch your WiFi off at night, to cut down on the time that it's in your home (and your sleep space).
3. Avoid using an electric blanket in the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls, or your mattress to reduce your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Don't sleep close to mobile phone towers or base stations, since they can cause a disruption to your sleep cycle and increase the risk of cancer.
8. If you are sensitive to EMFs choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If how to block cell tower radiation want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric that blocks the effects from EMF radiation. They also have bioceramic beads that emit far infrared rays that boost blood circulation and improve the immune system.